Straight Leg Up Exercises

Simply start by lying down on your stomach and put your hand on your head or on your neck, now slowly start raising your leg as high as you can and keep it there for 3-7 seconds, when you do it keep your leg as straight as possible, slowly lower your leg down and do the same with your other leg.

Some More Great Stretches:

Straight Leg up, Wall Stretch, Hands on the Head Bow Dow, The Super Stretch, The Hanging Stretch, The Down Hill, Two Straight Legs up, Touch Toes, Cat Stretch, The Yawn, The Bow Down, The Table Stretch, The Bridge Stretch, Basic Leg Stretch, Super Cobra Stretch.